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Our Services

  • Consultation

    Meet & greet with a mental health professional

    30 min

  • Mental Wellness for Athletes

    Focuses on the mental health of athletes

    50 min

  • Mental Wellness

    Focuses on overall wellbeing using mindfulness techniques

    50 min

  • Cheer Up!

    Mental wellness lecture customized to meet your team's needs.

    1 hr

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