Focuses on overall wellbeing using mindfulness techniques
- 50 min50 minutes
- Held online via Zoom
This service focuses on overall wellbeing using techniques such as time management, stress management, mindfulness, and goal setting to help you become the best version of you.
Refunds not available for sessions cancelled within 24 hours. Rescheduling within 24 hours is up to staff member’s discretion, but not mandatory.