During this session, we get specific about the changes we wish to create in our lives. This is when we choose one area to focus on for the duration of the workshop.

During this session, we get specific about not only WHAT our goals are, but HOW we plan to reach them.

Change isn't easy! During this session, we vocalize any challenges faced in the process of reaching our goals.

During this session we acknowledge ANY success in reaching our goals (baby steps are important and should be celebrated).

During this session, we focus on the importance of accountability from yourself and others. It takes a village!